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Janine's Crepes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1661.36
Energy (kCal)165863.224
Carbohydrates (g)3989.52
Total fats (g)17187.91
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. put flour, sugar and a pinch of salt in a large bowl. | 2. Make a well in the centre, add eggs, oil and slowly add the milk and with the help of a whisk mix until smooth. | 3. Add the beer and mix. | 4. heat a crepe pan an grease with an oiled tissue. Pour in about 3 tbsp of mixture and move around the pan to cover the bottom. | 5. when the crepe is golden underneath( 15 seconds), turn and cook a further 30 seconds or until speckled brown. | 6. Oil the pan with a tissue between each pancake. | 7. Pancakes can be frozen stacked when cool or used staight away filled with whatever you like or heated in a suzette sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 100 - - - -
    caster sugar 1 tablespoon - - - -
    egg 2 143.0 0.72 12.56 9.51
    sunflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    milk 300 low-fat 165600.0 3988.8 1648.8 17164.8
    beer 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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