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Zucchini in Cream and Tarragon (Courgettes Etuvees a La Creme)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.1053
Energy (kCal)770.061
Carbohydrates (g)23.3154
Total fats (g)72.2414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the zucchini and cut into slices or desired shape. | 2. Put the zucchini, butter, salt, pepper, shallots and tarragon in a covered casserole and cook in the microwave oven, stirring occasionally to redistribute the heat evenly, until the zucchini is almost tender (about 6-8 minutes). | 3. Add enough cream to enrobe the zucchini, but not enough to drown it. (Cream may be thickened slightly with flour, if desired, but it should not be a thick sauce.). | 4. Bring to a simmer. Sprinkle on the remaining tarragon and parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1/2 1.155 0.171 0.149 0.022000000000000002
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    salt pepper - - - -
    shallot 2 tablespoons minced 14.4 3.36 0.5 0.02
    tarragon 1 teaspoon minced 1.77 0.3013 0.1366 0.0434
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    tarragon 1 teaspoon minced 1.77 0.3013 0.1366 0.0434

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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