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Creamy French Onion Chicken & Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.318
Energy (kCal)2048.0
Carbohydrates (g)23.94
Total fats (g)171.098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil and drain pasta shells. | 2. Stir-fry chicken in a LARGE pan until almost golden brown. | 3. Turn heat down to low. | 4. Pour cream over chicken and stir through. | 5. Add french onion mix, Stir until soup is disolved. | 6. Mix in pasta shells and/or vegetables until well covered with creamy sauce. | 7. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 500 g skinless diced 860.0 0.0 104.25 46.25
    cream 1 1/2 1/2 fat free 1188.0 23.94 13.068 124.848
    french onion soup mix 1 packet - - - -
    pasta shell 350 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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