RecipeDB

Cooking in progress....

Hawaiian Ham and Swiss Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)155.3872
Energy (kCal)2122.7194
Carbohydrates (g)37.1491
Protein (g)141.3621
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 - - - -
    red bell pepper 1 - - - -
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    cream cheese 1 package softened fat free - - - -
    pineapple 1 can crushed well-drained 123.6882 32.4558 1.3358 0.2969
    wheat bread 16 slices - - - -
    lettuce leaf 8 leaves 5.76 1.1021 0.5222 0.0576
    ham 1 lb sliced reduced fat 1111.32 0.0 79.0625 85.5943
    swiss cheese 8 slices low-fat 880.32 3.2256 60.3904 69.4176

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition