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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim fat from meat; cut into 6 serving size pieces. In a 12- inch skillet brown meat on all sides in hot oil. Drain off fat. | 2. Place onion in the bottom of a 3 1/2 to 6 quart slow cooker. Add meat. Combine coffee, soy sauce, garlic, bay leaves, and oregano; pour over meat and onion. | 3. Cover and cook on low heat setting for 8-10 hours or on high 4 to 5 hours. | 4. Remove meat and onions to a platter; keep warm. Measure 2 cups cooking juices; pour into a small saucepan. Discard bay leaves. Combine water and cornstarch; stir into saucepan. Cook and stir over medium heat until thickened and bubbly. Cook and stir 2 minutes more. Serve sauce with round steak. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef steak	1 1/2		boneless cut round	2101.2048	0.0	112.2003	183.6004
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	2		sliced	128.0	29.888	3.52	0.32
coffee	1	cup		150.66	25.0047	5.0058	3.4992
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
bay leaf	2			-	-	-	-
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
water	2	tablespoons		0.0	0.0	0.0	0.0
cornstarch	4	teaspoons		40.64	9.7355	0.0277	0.0053

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.