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Swiss Breakfast Parfait

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.0901
Energy (kCal)1047.5074
Carbohydrates (g)176.7433
Total fats (g)42.9756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium bowl, combine oats, yogurt, pineapple, and almonds. Mix well. | 2. Cover, refrigerate overnight or up to 3 days. | 3. To serve, layer oat mixture and berries in parfait glasses. | 4. Garnish with additional sliced almonds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1 cup fashioned uncooked old 231.24 62.2468 16.262 6.6082
    vanilla yogurt 16 ounces 358.3376 61.9607 11.9748 7.9832
    almond 2 tablespoons sliced 240.44799999999998 0.0 0.0 27.2
    pineapple juice 8 ounces crushed undrained 120.2018 29.1886 0.8165 0.2722
    strawberry 2 cups 97.28 23.3472 2.0368 0.912
    almond sliced 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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