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Swiss Muesli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.7115
Energy (kCal)840.57
Carbohydrates (g)159.5738
Total fats (g)33.1597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine oats, milk and honey and leave soaking in the refrigerator overnight. | 2. Next morning, add the grated apple, hazelnuts and yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 2 cups rolled 462.48 124.4936 32.524 13.2164
    milk 1 cup 148.84 11.6632 7.686 7.9788
    honey 1 tablespoon - - - -
    apple 1 -2 peeled grated 0.0 0.0 0.0 0.0
    hazelnut 1/4 cup chopped 79.8 12.0 0.0 4.002
    yogurt 1 cup low fat 149.45 11.417 8.5015 7.9625

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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