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Healthy Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.9569
Energy (kCal)3127.9251
Carbohydrates (g)68.328
Protein (g)407.6526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 4 2230.4051 0.0 392.4062 61.4721
    italian tomato 1 can diced - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    oat flour 1 cup 420.16 68.328 15.2464 9.4848
    garlic salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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