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Toasted Mustard Chicken & Swiss on Rye

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.8786
Energy (kCal)277.08
Carbohydrates (g)3.4254
Total fats (g)22.1544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Divide butter between th ebread slices. | 2. Place a slice of cheese on each slice, on the unbuttered side. Top one slice with chicken, Recipe #336075 . | 3. Put sandwich together and toast in a small frying pan over medium-low heat, until cheese is melted and bread is toasted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rye bread 2 slices sliced - - - -
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    chicken 1/2 cup Pan-Seared shredded - - - -
    swiss cheese 2 slices 220.08 0.8064 15.0976 17.3544

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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