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Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.7938
Energy (kCal)1569.8285
Carbohydrates (g)50.2967
Protein (g)202.029
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb cut round 1115.2025 0.0 196.2031 30.7361
    salt pepper - - - -
    flour - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 diced 64.0 14.944 1.76 0.16
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    tomato soup 1 cup 110.25 23.0055 2.009 1.0045
    water 1/2 cup 0.0 0.0 0.0 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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