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Bon Appetit's Meatballs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)602.8757
Energy (kCal)6014.1109
Carbohydrates (g)11.405
Total fats (g)382.4685
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ground pork, Italian sausage, ground sirloin, and ground chuck in a large bowl. Mix them with your hands until thoroughly combined. | 2. Soak bread chunks in chicken broth in a bowl until completely soft. Combine garlic and parsley in a mini chopper or food processor and grind to a fine paste. Squeeze the excess broth out of the bread, reserving the broth in a bowl, and add the bread to the meats along with the garlic and parsley paste. Gently mix in beaten eggs and grated Pecorino Romano cheese with your hands until fully incorporated into the meat mixture. If the mixture seems dry, pour in some of the reserved chicken broth. | 3. Pinch off golf ball-sized pieces of the meat mixture and roll them into meatballs, taking care not to pack them too tightly, and set them on a baking tray. Depending on how big you make them, you should end up with about 30 meatballs. | 4. Heat the olive oil and butter in a large skillet over medium-high heat. Working in two or three batches, brown the meatballs on all sides and drain on paper towels. If you're adding them to a pot of sauce, you may undercook them slightly, as they will finish cooking in the sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1/2 pounds ground 2558.304 0.0 94.6436 238.6163
    italian sausage without fennel 1 1/2 pounds sweet 605.2014 0.0 134.6403 3.4
    beef sirloin 1 1/2 pounds ground 1441.6033 0.0 199.4445 65.7561
    beef chuck 1 1/2 pounds ground 952.0022 2.108 143.6843 41.2761
    hard italian bread 1/2 loaf old 605.2014 0.0 134.6403 3.4
    chicken broth 1 carton low-sodium - - - -
    head garlic 1 minced - - - -
    italian parsley leaf 1 cup packed 605.2014 0.0 134.6403 3.4
    egg 4 beaten 286.0 1.44 25.12 19.02
    extra virgin olive oil 1/4 cup 605.2014 0.0 134.6403 3.4
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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