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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a saucepan, saute the broccoli, green pepper, mushrooms, and garlic in oil until tender, adding green onions just before completed to soften. | 2. Sprinkle half of the ham and cheese into pie crust. Cover with the vegetables and the remaining ham and cheese. | 3. Combine eggs, pepper or hot sauce and cream; pour over ham and cheese. | 4. Bake at 350° for 45-50 minutes or until knife inserted near the center comes out clean. If needed, cover edge of crust with foil to prevent excess browning.). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
broccoli	2	cups	chopped	61.88	12.0848	5.1324	0.6734
green pepper	1/4	cup	chopped	7.45	1.7284	0.3203	0.0633
mushroom	1/4	cup	chopped	-	-	-	-
green onion	2			38.34	8.1508	1.3774	0.6674
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667
ham	2	cups	chopped cooked divided	-	-	-	-
swiss cheese	1 1/2	cups	shredded divided	778.14	2.8512	53.3808	61.3602
pastry shell	1		unbaked	-	-	-	-
egg	4		beaten	286.0	1.44	25.12	19.02
pepper	1	dash	ground	0.251	0.064	0.0104	0.0033
half cream	1	cup		136.88	20.88	6.032	3.248

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.