RecipeDB

Cooking in progress....

Swiss Steak Monterey

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.352
Energy (kCal)1160.0744
Carbohydrates (g)0.3677
Protein (g)179.5801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/3 cup 806.9352 0.0 179.5204 4.5333
    garlic salt 1/2 teaspoon 806.9352 0.0 179.5204 4.5333
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cube steak 2 lb 806.9352 0.0 179.5204 4.5333
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    tomato sauce 2 cans - - - -
    onion soup mix 1 envelope 806.9352 0.0 179.5204 4.5333
    cream 1 container sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition