RecipeDB

Cooking in progress....

Quick and Easy Sicilian Meatloaf

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.3984
Energy (kCal)1742.7268
Carbohydrates (g)62.67
Total fats (g)69.5871
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Lay a 24-inch long sheet of parchment paper down on a work surface. | 2. Mix together the ground beef, bread crumbs, onion soup mix, barbecue sauce, garlic, egg, flour, and black pepper in a bowl until well combined. Place the meat mixture down on the piece of parchment paper, and pat it into a rectangle shape about 10x16 inches. Lay deli ham slices down on the meat, keeping a 1-inch margin around all sides of the rectangle. Sprinkle Swiss cheese over the ham. Carefully lift up the short edge of the meat square with the parchment paper, and gently nudge and roll up the meat. Seal the edges and ends well. Place the meat roll into a 9x13-inch baking dish. | 3. Bake in the preheated oven for 45 minutes. | 4. While the roll is cooking, mix together ketchup, mustard, brown sugar, and soy sauce, stirring until sugar has dissolved. Remove the roll from the oven, and spread the ketchup mixture over the roll. Return to the oven for 15 more minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 pounds ground lean 795.6018 0.0 156.8764 18.292
    bread crumb 1/2 cup 213.3 38.8692 7.209 2.862
    onion soup mix 1 package - - - -
    barbecue sauce 1/4 cup 104.58 11.6656 8.2108 2.7514
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    egg 1 71.5 0.36 6.28 4.755
    purpose flour 1 tablespoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    deli ham 8 thin slices - - - -
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    ketchup 1/4 cup - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    soy sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition