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Mushroom and Swiss Chard Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6084
Energy (kCal)387.02
Carbohydrates (g)24.6687
Protein (g)33.7957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    swiss chard 1 rinsed - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    cremini mushroom 1 quartered 25.2167 0.0 5.61 0.1417
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    red pepper flake 1/4 teaspoon crushed 25.2167 0.0 5.61 0.1417
    marinara sauce 1 jar - - - -
    salt pepper 25.2167 0.0 5.61 0.1417
    egg 1 71.5 0.36 6.28 4.755
    ricotta cheese 1 container - - - -
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667
    oven no boil lasagna noodle 1 package 25.2167 0.0 5.61 0.1417
    mozzarella cheese 2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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