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Dee's Swiss Chicken Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.4918
Energy (kCal)1431.251
Carbohydrates (g)171.2086
Protein (g)64.3761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    chicken stock 2 1/4 cups 194.4 19.062 13.607999999999999 6.48
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    chicken breast 1 cup cooked diced - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    deli ham 2 slices chopped - - - -
    cream asparagus soup 1 can - - - -
    swiss cheese 1/2 cup shredded 518.76 1.9008 35.5872 40.9068
    onion 1/4 cup fried 32.0 7.472 0.88 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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