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Swiss Ham Tart

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6633
Energy (kCal)158.9648
Carbohydrates (g)36.6229
Protein (g)5.0854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 sliced 120.0 28.02 3.3 0.3
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    pepper 1 teaspoon seasoned 0.6208 0.14400000000000002 0.0267 0.0053
    red pepper 1/2 cup chopped 30.0 6.6075 1.4025 0.33
    alpine lace swiss cheese 1/2 sliced shredded reduced fat - - - -
    ham 1/2 sliced sliced cooked cut fat free - - - -
    pizza dough 1 can refrigerated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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