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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in large nonstick skillet over moderately high heat until hot but not smoking. | 2. Add chard stems and cook, stirring until softened, about 3 minutes. | 3. Stir in leaves and garlic; cook, stirring, until leaves begin to soften, about 2 minutes. | 4. Remove from heat; stir in vinegar, nuts and raisins; salt and pepper to taste. | 5. Transfer to a bowl and serve immediately. | 6. This can be made ahead (let cool to room temperature, cover and chill up to 2 days. Bring to room temperature before serving). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1 1/2	1/2		179.01	0.0	0.0	20.25
red green chard	1	lb	chopped chopped	403.4676	0.0	89.7602	2.2667
garlic	1 1/2	1/2	minced	6.705	1.4877	0.2862	0.0225
red wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0
pine nut	1/3	cup	toasted	302.85	5.886	6.1605	30.7665
golden raisin	1/4	cup		124.575	32.802	1.3984	0.1898

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.