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Swiss Vegetable Medley

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.5618
Energy (kCal)1302.2884
Carbohydrates (g)90.8651
Total fats (g)82.43
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Combine vegetables, soup, 1/2 cup cheese, sour cream, pepper, pimento and 1/2 can french fried onions. | 3. Pour into a 1 quart casserole dish. | 4. Bake covered for 30 minutes. | 5. Top with remaining cheese and onion; bake, uncovered for another 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 24 ounces carrots thawed drained frozen 231.3319 45.1778 19.1869 2.5174
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    swiss cheese 1 cup 518.76 1.9008 35.5872 40.9068
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    pepper 1/4 1.4432 0.3677 0.0597 0.0187
    pimiento 1 jar chopped - - - -
    onion 6 ounces French-fried 68.0388 15.8871 1.8711 0.1701

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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