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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan, bring broth to a boil over medium high heat; add chicken and garlic, reduce heat to low, cover and simmer until chicken is cooked through, about 10-12 minutes. | 2. Transfer chicken to a plate and let cool; once cool, shred chicken into bite-sized pieces. | 3. Meanwhile, return the broth to a boil and add the couscous; cook this until al dente, 7 to 8 minutes. | 4. Add in the carrots and boil until crisp tender, and couscous is tender, 2-3 minutes. | 5. Remove the saucepan from the heat and stir in the Swiss chard and the shredded chicken; season wth salt and pepper. | 6. Divide the soup among serving bowls, garnish with dill and chives; squeeze some lemon over each bowl, or let your diners squeeze their own. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	6	cups		468.72	11.34	66.8304	15.7248
chicken thigh	1	lb	boneless skinless	1993.2	3.5787	43.3974	200.3619
garlic clove	2		smashed	-	-	-	-
israeli couscous	3/4	cup		-	-	-	-
carrot	3/4	cup	sliced	39.36	9.1968	0.8928	0.2304
swiss chard	1/2	bunch		-	-	-	-
kosher salt				-	-	-	-
black pepper			ground	-	-	-	-
dill	1/4	cup		76.86	13.9028	4.027	3.6641
chive	2	tablespoons	sliced	1.8	0.261	0.1962	0.0438
lemon wedge				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.