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Ham and Swiss Quiche

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.6082
Energy (kCal)1712.02
Carbohydrates (g)52.2636
Total fats (g)129.495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend milk, eggs, butter and Bisquick in blender. | 2. Add cheese and ham then mix to distribute them throughout the batter. | 3. Bake at 350F for 45 minute. | 4. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    egg 4 286.0 1.44 25.12 19.02
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    bisquick 1/2 cup - - - -
    swiss cheese 1 cup grated 518.76 1.9008 35.5872 40.9068
    ham 1/2 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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