RecipeDB

Cooking in progress....

Swiss Steak Del Rio

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.5516
Energy (kCal)1230.3424
Carbohydrates (g)20.2702
Protein (g)200.3799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb tenderized round 1115.2025 0.0 196.2031 30.7361
    onion soup mix 1 package - - - -
    mushroom 1 can drained - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    water 1/2 cup 0.0 0.0 0.0 0.0
    green pepper 1/2 sliced 14.9 3.4568 0.6407 0.1267
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cayenne pepper 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition