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Swiss Steak With Brown Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.2773
Energy (kCal)1874.1752
Carbohydrates (g)18.5402
Protein (g)189.4884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cube steak 2 lb 806.9352 0.0 179.5204 4.5333
    salt pepper 806.9352 0.0 179.5204 4.5333
    purpose flour 1 cup 806.9352 0.0 179.5204 4.5333
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    onion 1 cup diced 64.0 14.944 1.76 0.16
    bouillon 3 cups 50.4 0.28800000000000003 8.208 1.584
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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