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Apple-Cheese Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.1573
Energy (kCal)2957.255
Carbohydrates (g)153.3924
Total fats (g)245.0464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put apples in a serving dish. | 2. Sprinkle with lemon juice. Add celery and cheese. | 3. Mix mayonnaise and mustard. Season with salt and pepper. | 4. Add to apple mixture. Refrigerate 1 hour to blend flavors. | 5. Serve in lettuce cups sprinkled with nuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red apple 4 unpeeled cored diced 613.6 146.224 2.8080000000000003 2.08
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    mustard 1 tablespoon prepared 0.945 0.1634 0.1001 0.0147
    salt pepper - - - -
    lettuce leaf washed - - - -
    walnut 1/2 cup chopped chopped 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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