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Swiss Chicken Cutlets in Oregano Wine Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)385.2151
Energy (kCal)2048.2218
Carbohydrates (g)10.6884
Total fats (g)42.1904
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Version 1: lot's of work, but impressive looking. | 2. Cut each cheese slice in half; place 1 half on top of each cutlet. | 3. Starting with the short end, tightly roll up cutlets, jelly-roll style. | 4. Tie securely with string. | 5. On waxed paper, combine flour and pepper. | 6. Mix well. | 7. Add cutlets; toss gently to coat. | 8. In a large nonstick skillet, melt butter over medium heat. | 9. Add cutlets; cook, turning frequently, until golden, about 3 minutes. | 10. Add broth, wine, and dried oregano to skillet. | 11. Increase heat; bring to a boil. | 12. Reduce heat to medium-low; simmer thickened, about 10 to 12 minutes. | 13. Remove string. | 14. Garnish with parsley and oregano sprigs. | 15. To prepare the chicken rolls, tightly roll up cheese-topped cutlets, then tie securely with string so the rolls hold their shape during cooking. | 16. If cutlets are unavailable at your market, simply pound skinless, boneless chicken breast halves between 2 sheets of waxed paper to a 1/4-inch thickness. | 17. Version 2: Much easier to make, tastes just as good! | 18. Follow directions as above, only don't bother to flatten the chicen or roll the cheese in side it. | 19. Simplly coat plain chicken breast in the flour pepper mixture, fry in the butter and cook as above. | 20. When chicken is almost done, top each brest with a half slice of cheese. | 21. When cheese melts, it's done. | 22. Very good served over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    swiss cheese 2 slices 220.08 0.8064 15.0976 17.3544
    chicken cutlet 4 1613.8703 0.0 359.0408 9.0667
    purpose flour 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    white wine 1/2 cup - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    parsley chopped - - - -
    oregano sprig 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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