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Butternut Squash and Swiss Chard Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.91
Energy (kCal)1001.9558
Carbohydrates (g)37.8155
Protein (g)89.7974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sea salt 1 pinch - - - -
    butternut squash 1 peeled halved sliced - - - -
    tomato sauce 1 can - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    nutritional yeast 1/4 cup 133.2 14.7024 17.1936 0.648
    italian herb 2 teaspoons mixed - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    mushroom 4 cups sliced - - - -
    swiss chard 4 cups washed chopped 27.36 5.3856 2.592 0.28800000000000003
    tarragon 1 tablespoon minced 5.31 0.904 0.4099 0.1303
    rosemary 1 tablespoon minced 2.227 0.3519 0.0563 0.0996
    red chili pepper flake heat 1 teaspoon - - - -
    tofu 14 ounces firm 571.5258 11.0336 68.5434 34.6091
    nutritional yeast 1/2 cup 133.2 14.7024 17.1936 0.648
    apple cider vinegar 1 teaspoon - - - -
    sea salt 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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