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Swiss Steak Supper (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)183.7104
Energy (kCal)2145.2048
Carbohydrates (g)10.274
Protein (g)113.4103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 boneless round 2101.2048 0.0 112.2003 183.6004
    seasoning salt 1/2 teaspoon - - - -
    new potato 6 -8 cut - - - -
    baby carrot 1 1/2 1/2 - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    italian tomato 2 cups diced undrained - - - -
    beef gravy 1 jar - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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