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Easy Swiss Steak Monterey

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.6049
Energy (kCal)1808.2344
Carbohydrates (g)53.2185
Protein (g)188.3258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    garlic salt 1/2 teaspoon 806.9352 0.0 179.5204 4.5333
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cube steak 2 lb 806.9352 0.0 179.5204 4.5333
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    tomato sauce 2 cans - - - -
    onion soup mix 1 package 806.9352 0.0 179.5204 4.5333
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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