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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat butter in a pot over medium heat. Add onions and swiss chard stems and saute for 2 minutes or until softened. | 2. Add potatoes, chicken stock and milk and bring to a boil. | 3. Simmer soup for 5 minutes; add swiss chard leaves (reserving 1/4 cup for garnish) and simmer 5 minutes longer or until potatoes are very soft and chard is wilted. | 4. Puree soup in a blender or food processor (An immersion blender also works well). Season with salt and pepper to taste. | 5. Garnish:. | 6. Heat oil in a small skillet over medium high heat. Working in batches, add Swiss chard (be careful, as it will pop and splatter oil) and fry for 1 to 2 minutes or until crisped. | 7. Drain on paper towels. | 8. Garnish soup with crinkled Swiss chard. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	1	cup	chopped	64.0	14.944	1.76	0.16
swiss chard	1	bunch	trimmed chopped chopped	1.71	0.3366	0.162	0.018000000000000002
yukon gold potato	2	cups	peeled diced	-	-	-	-
chicken stock	4	cups		345.6	33.888000000000005	24.191999999999997	11.52
milk	1	cup		148.84	11.6632	7.686	7.9788
salt black pepper			ground	-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
swiss chard	1/4	cup	sliced	1.71	0.3366	0.162	0.018000000000000002

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.