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Swiss Chard & Potato Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.2768
Energy (kCal)965.614
Carbohydrates (g)68.6888
Protein (g)39.143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    swiss chard 1 bunch trimmed chopped chopped 1.71 0.3366 0.162 0.018000000000000002
    yukon gold potato 2 cups peeled diced - - - -
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt black pepper ground - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    swiss chard 1/4 cup sliced 1.71 0.3366 0.162 0.018000000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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