RecipeDB

Cooking in progress....

Crock Pot BBQ Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.8866
Energy (kCal)1536.2426
Carbohydrates (g)64.6144
Total fats (g)85.7576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all ingredients in crockpot and cook on low 5-6 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb cut 1156.0026 0.0 109.4802 80.0135
    onion 1 cut 60.0 14.01 1.65 0.15
    bell pepper 2 cut - - - -
    tomato sauce 2 cans - - - -
    garlic salt 1 teaspoon - - - -
    celery salt 1 teaspoon - - - -
    barbecue sauce 1/2 cup 209.16 23.3313 16.4216 5.5029
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    ketchup 1 cup - - - -
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition