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Sirloin Burgers With Balsamic Mayo, Mushrooms and Swiss

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)182.9768
Energy (kCal)1827.6633
Carbohydrates (g)63.154
Total fats (g)93.3866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill pan or large nonstick skillet. | 2. Saute onions in a small pan over moderate heat for 3 to 5 minutes until tender. | 3. Combine meat with Worcestershire sauce, Sauteed onion and steak seasoning blend or salt and pepper. | 4. Form 4 large patties. | 5. Drizzle patties with a touch of extra-virgin olive oil. | 6. Quick toast your split rolls, then add burgers to grill pan or skillet. | 7. Grill or pan-fry burgers 4 to 5 minutes on each side for medium well doneness. | 8. Heat a small to medium nonstick skillet over medium high heat. | 9. Add a little oil and mushrooms. Season mushrooms with a little salt and pepper and saute until just tender, about 3 to 5 minutes. | 10. Remove from heat. | 11. Pile mushrooms on top of burgers just before you are ready to take them off the grill or out of the pan. | 12. Fold each Swiss cheese slice in half and rest on top of mushrooms. | 13. Place a loose tin foil tent over the burgers and turn heat off under pan or grill. | 14. Allow the cheese to begin to melt down over mushroom and burgers, about 2 to 3 minutes. | 15. Combine balsamic, mayonnaise and coarse cracked black pepper in a small dish. | 16. To assemble, place burgers with mushrooms and Swiss cheese on bun bottom. | 17. Slather tops of buns with Balsamic black pepper mayonnaise and baby spinach. | 18. Set burger tops in place and serve with sliced vine ripe tomatoes, drizzled with oil, seasoned with salt and pepper and garnished with scallions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    sirloin 1 1/3 1/3 ground 683.0238 0.0 138.2972 10.335999999999999
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    seasoning salt pepper - - - -
    extra virgin olive oil - - - -
    4 - - - -
    portabella mushroom 4 sliced - - - -
    salt pepper - - - -
    swiss cheese 4 slices 440.16 1.6128 30.1952 34.7088
    balsamic vinegar 3 tablespoons aged 42.24 8.1744 0.2352 0.0
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    black pepper coarse - - - -
    baby spinach 1/4 lb 26.0816 4.1164 3.2432 0.4423
    tomato 2 ripe sliced 124.1379 27.5262 6.4768 1.0795
    scallion 2 chopped 64.0 14.68 3.66 0.38
    romaine leaf 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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