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Ham and Swiss Tomato Bites

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.5119
Energy (kCal)408.87
Carbohydrates (g)0.3564
Total fats (g)32.0166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400 degrees. Spray a mini muffin pan. | 2. Chop the ham and combine with the pesto, cheese, and parsley. | 3. On a lightly floured board, unroll the dough. Roll into a 12x15 rectangle. Cut 20 3-inch squares from the dough. Press into the muffin cups, flaring the corners (this looks so pretty!). | 4. Divide the filling into the cups. | 5. Bake 10 minutes or until the crust is just browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza dough 1 can refrigerated - - - -
    gruyere 3/4 cup shredded 408.87 0.3564 29.5119 32.0166
    parsley flake 1 tablespoon dried - - - -
    deli ham 1 - - - -
    sun tomato pesto 1/3 cup sun-dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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