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Gravy Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.0385
Energy (kCal)2059.5225
Carbohydrates (g)212.4443
Total fats (g)105.5322
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a deep saucepan. | 2. Add flour and stir well. | 3. Cook over low heat until deep brown, stirring constantly. | 4. Gradually add stock, stirring constantly. | 5. Bring to a boil. | 6. Cover and simmer over medium heat for 1 1/2 hours, stirring occasionally. | 7. Top with croutons and grated cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 5 tablespoons 427.5 19.6425 13.3575 36.0
    flour 5 tablespoons 180.7125 39.5642 2.9378 0.7011
    beef stock 7 cups 1199.52 130.7124 44.2764 56.6244
    crouton 1 cup buttered 122.1 22.05 3.57 1.98
    swiss cheese 1/4 cup grated 129.69 0.4752 8.8968 10.2267

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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