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Mushroom Swiss Burger

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.2729
Energy (kCal)306.5076
Carbohydrates (g)14.3056
Protein (g)38.2937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 teaspoon - - - -
    mushroom 2 ounces chopped 19.2777 3.8499 1.2701 0.2778
    garlic clove 1 sliced - - - -
    kosher salt 1/8 teaspoon - - - -
    sirloin 4 ounces ground 128.0667 0.0 25.9307 1.9380000000000002
    scallion 1 chopped 32.0 7.34 1.83 0.19
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    swiss cheese 1 slice 110.04 0.4032 7.5488 8.6772
    hamburger bun 1 seeded toasted - - - -
    dijon mustard 1 tablespoon - - - -
    romaine lettuce leaf 2 - - - -
    tomato 2 slices 7.2 1.556 0.35200000000000004 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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