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Cereal Bircher-Benner Style (Birchermusli)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7291
Energy (kCal)898.33
Carbohydrates (g)238.2861
Protein (g)34.745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 2 cups fashioned old 462.48 124.4936 32.524 13.2164
    cinnamon 1/2 teaspoon - - - -
    vanilla sugar 1 teaspoon - - - -
    maple syrup 1/4 cup 204.75 52.794 0.0315 0.0472
    nut 1/4 chopped - - - -
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    apple 1 65.0 17.2625 0.325 0.2125
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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