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Crab and Swiss Delight

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.5603
Energy (kCal)2797.0372
Carbohydrates (g)63.9704
Total fats (g)239.6174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a pan large enough to use as a mixig bowl. | 2. Mix in bread until butter is absorbed. | 3. Add milk and bouillon cube. | 4. Sit over low heat until cube is dissolved. | 5. Add eggs. | 6. Mix well. | 7. Stir in onion, crab meat, and spoon into casserole dish. | 8. Cover with remaining cheese. | 9. Sprinkle with paprika and cayene pepper. | 10. Bake 30 minutes at 350 degrees F. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    bread 8 slices - - - -
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    chicken bouillon cube 1 - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    onion 1/2 diced 32.0 7.472 0.88 0.08
    crabmeat 3 cups - - - -
    swiss cheese 2 cups shredded 1037.52 3.8016 71.1744 81.8136
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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