RecipeDB

Cooking in progress....

Winter Portabella Mushroom Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.2617
Energy (kCal)948.3894
Carbohydrates (g)65.4711
Total fats (g)71.6704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tablespoon oil in large nonstick skillet over medium heat. | 2. Add onions and rosemary and cook stirring occasionally, until lightly browned, about 12 minutes; remove to a bowl. | 3. Return the pan to the stove and add half the remaining oil. | 4. When it's hot, add the portabella mushrooms and sauté until nicely browned, about 5 minutes. | 5. Add portabellas to the onion mixture and repeat sautéing with the remaining oil and the white mushrooms. | 6. Return everything to the pan and add the tomatoes, tomato paste, garlic, 1-1/2 cups water and vinegar. | 7. Simmer gently for 12 to 15 minutes, then swirl in the butter. | 8. Season with salt, pepper and red pepper flakes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 cut 60.0 14.01 1.65 0.15
    rosemary 2 teaspoons chopped 1.834 0.2898 0.0463 0.08199999999999999
    portabella mushroom 8 ounces sliced 49.8951 8.777000000000001 4.7854 0.7938
    white mushroom 1 lb sliced 99.7904 14.7871 14.015999999999998 1.5422
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    sherry wine vinegar 1 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt pepper ground - - - -
    red pepper flake 2 pinches - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition