RecipeDB

Cooking in progress....

Ham, Swiss & Avocado Wrap

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.2148
Energy (kCal)1435.98
Carbohydrates (g)3.2256
Protein (g)99.9216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 ripe pitted peeled sliced - - - -
    flour tortilla 4 - - - -
    ham 8 ounces sliced cooked 555.66 0.0 39.5312 42.7972
    swiss cheese 8 slices 880.32 3.2256 60.3904 69.4176

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition