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Braciola III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.981
Energy (kCal)1580.2979
Carbohydrates (g)6.1461
Total fats (g)97.7166
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a glancing motion, pound round steak to 1/2 inch with a moistened mallet or the side of a cleaver. Rub with garlic and sprinkle with cheese and parsley, leaving a small border around the edges. Place bacon pieces evenly over steak and season with salt and pepper. Roll up from the narrow end, and tie tightly with twine. | 2. Heat oil in Dutch oven over medium-high heat. Brown roll on all sides, 1 to 2 minutes a side. Pour in spaghetti sauce, reduce heat to low, and simmer, covered, for 60 to 90 minutes, until tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 pounds boneless round 836.4019 0.0 147.1523 23.0521
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    bacon 3 slices cut 350.28 1.0752 10.6008 33.3396
    salt pepper to taste - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    spaghetti sauce 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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