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Crustless Ham and Swiss Mini Quiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.0302
Energy (kCal)797.3292
Carbohydrates (g)2.4444
Protein (g)116.6226
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg beater substitute 16 ounces 403.4667 0.0 89.76 2.2667
    ham 1 cup lean - - - -
    swiss cheese 3/4 cup 389.07 1.4256 26.6904 30.6801
    green onion 1/4 cup 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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