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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1. In a large skillet with olive oil and butter,fry onion, celery, and carrots until softened, add garlic and tomato paste until garlic becomes fragrant. | 2. 2. Add salt and pepper to taste and Italian seasoning. | 3. 3. Add can of tomatoes and their juices. | 4. 4. Add 8 cups of bouillon and 4 cups of water into a separate pot on med heat, then add all skillet to the pot. | 5. 5. Add cooked ground beef and swiss chard to pot and bring to a boil and simmer for 20 minutes, add cooked macaroni and chick peas, continue heating for 5 minutes and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		chopped	64.0	14.944	1.76	0.16
carrot	2		chopped	104.96	24.5248	2.3808	0.6144
celery	1		chopped	16.16	2.9997	0.6969	0.1717
chickpea	540		drained strained	612053.973	101928.036	33144.8276	9779.91
chicken bouillon	8	cups		2050.56	138.3168	127.9488	106.5984
water	4	cups		0.0	0.0	0.0	0.0
tomato	600	ml	crushed	104.9926	23.281	5.4779	0.9129999999999999
swiss chard	1	cup	chopped	6.84	1.3464	0.648	0.07200000000000001
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
beef	1/2	lb	cooked ground drained	265.2006	0.0	52.2921	6.0973
italian seasoning mix	1	teaspoon		-	-	-	-
salt pepper	1/2	teaspoon		-	-	-	-
garlic clove	1		chopped	-	-	-	-
macaroni	1	cup	cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.