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Rusk Muesli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.3831
Energy (kCal)332.2712
Carbohydrates (g)54.6748
Protein (g)9.5777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fine dutch rusk crumb 3 pieces - - - -
    flax seed 1 teaspoon - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    yogurt 2 tablespoons 18.6812 1.4271 1.0627 0.9953
    apple 1 sliced mashed 65.0 17.2625 0.325 0.2125
    pear 1 sliced mashed 79.8 21.322 0.504 0.196
    hazelnut 1 tablespoon ground 19.95 3.0 0.0 1.0005
    honey - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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