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Swiss Onion Veggie Muffin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.3672
Energy (kCal)597.975
Carbohydrates (g)9.7693
Protein (g)23.0931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 1 toasted - - - -
    bacon 3 slices cut 350.28 1.0752 10.6008 33.3396
    green onion 1/2 sliced 9.585 2.0377 0.3444 0.1668
    egg beater substitute 1/4 cup - - - -
    swiss cheese 1 slice smoked 110.04 0.4032 7.5488 8.6772
    boston lettuce leaf 1 - - - -
    tomato 1 slice vine-ripened 4.6 1.02 0.24 0.04
    alfalfa sprout 1 - - - -
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238
    cashew butter 1 tablespoon 93.92 4.4112 2.8096 7.9056
    pepper seasoned cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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