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Baby Spinach Salad With Swiss Cheese Crisps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.7097
Energy (kCal)1084.9865
Carbohydrates (g)2.9115
Total fats (g)63.0602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Over medium-high heat, heat a nonstick skillet. Add the shredded Swiss in small, 1 1/2 inch piles to the hot skillet. When the cheese fries to a light golden color at the edges, about 2 minutes, and can be moved with a thin spatula, flip the cheese rounds and cook another 15 to 30 seconds, then remove from skillet and transfer to plate or rack to cool. Repeat to form 12 to 16 crisps, 3 or 4 per salad. | 2. Put the spinach in a bowl. Core and thinly slice the apples then squeeze a wedge of lemon over them to keep them from browning. Toss the apples with the spinach. | 3. For the dressing, combine the thyme, Dijon and vinegar with a whisk. Stream in the olive oil while continuing to whisk. Pour over the salad and toss to coat greens and apple evenly. (You may not need to add all of the dressing. Add enough to lightly coat your salad.). | 4. Transfer the salads to plates and top with the Swiss crisps. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    swiss cheese 1 1/2 cups shredded 778.14 2.8512 53.3808 61.3602
    baby spinach 12 ounces washed 302.6 0.0 67.32 1.7
    red apple 1 -2 0.0 0.0 0.0 0.0
    lemon wedge 1 302.6 0.0 67.32 1.7
    thyme 3 -4 stripped chopped 0.0 0.0 0.0 0.0
    dijon mustard 1 teaspoon 302.6 0.0 67.32 1.7
    red wine vinegar 1 1/2 1/2 4.2465 0.0603 0.0089 0.0
    olive oil 1/4 - 1/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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