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Pressured Country Kitchen Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)178.527
Energy (kCal)2591.182
Carbohydrates (g)54.6553
Protein (g)184.4877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 60.0 14.01 1.65 0.15
    carrot 4 118.08 27.5904 2.6784 0.6912
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chuck arm pot roast 2 lb 2213.5679999999998 0.0 174.4546 163.1146
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    beef broth 1 cup 16.8 0.096 2.736 0.528
    bay leaf 1 - - - -
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    parsnip 4 - - - -
    red potato 4 -8 - - - -
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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