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Ham and Cheese Salad With Rye Bread Croutons

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.9626
Energy (kCal)1372.761
Carbohydrates (g)4.4112
Total fats (g)127.7696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees F. | 2. On a rimmed baking sheet, toss the rye bread cubes with 2 Tablespoons of the canola oil. Bake for about 15 minutes, stirring once, until the bread is lightly toasted. Let cool. | 3. In a bowl, whisk the mustard with the mayo and vinegar. Gradually whisk the remaining 3 Tablespoons of canola oil and season with pepper to taste. Add the chopped celery, ham, Gruyere, snipped chives and the rye bread croutons. Toss well and serve immediately. | 4. Note: the rye bread croutons can be made in advance and stored in an airtight container for up to 1 day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rye bread 4 slices seeded cut - - - -
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    grainy mustard 3 tablespoons - - - -
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    black pepper ground - - - -
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    ham 1 smoked sliced cut - - - -
    gruyere cheese 6 ounces shredded 702.513 0.6124 50.7068 55.0103
    chive 1/4 cup snipped 3.6 0.522 0.3924 0.0876

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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