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Ham and Cheese Salad With Rye Bread Croutons

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.7696
Energy (kCal)1372.761
Carbohydrates (g)4.4112
Protein (g)51.9626
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rye bread 4 slices seeded cut - - - -
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    grainy mustard 3 tablespoons - - - -
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    black pepper ground - - - -
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    ham 1 smoked sliced cut - - - -
    gruyere cheese 6 ounces shredded 702.513 0.6124 50.7068 55.0103
    chive 1/4 cup snipped 3.6 0.522 0.3924 0.0876

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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