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Low-Fat Tuna & Swiss Cheese Stuffed Shells

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)227.9898
Energy (kCal)3003.8033
Carbohydrates (g)75.3222
Protein (g)181.7143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo pasta shell 12 ounces 302.6 0.0 67.32 1.7
    onion 1 diced 64.0 14.944 1.76 0.16
    celery rib 1 chopped 302.6 0.0 67.32 1.7
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    milk 2 cups evaporated fat free 1104.0 26.592 10.992 114.432
    flour 3 tablespoons unbleached 67.704 4.9795 5.8984 3.2214
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    pepper - - - -
    swiss cheese 12 ounces fat-free low-fat 1336.986 4.8989 91.7179 105.428
    white bread 2 slices - - - -
    ranch dressing 1/3 cup fat free 88.8533 19.7941 0.1867 1.4336
    tuna fish 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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