RecipeDB

Cooking in progress....

Microwave Swiss Fondue

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.1473
Energy (kCal)1893.0797
Carbohydrates (g)30.736
Total fats (g)141.0035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, mix cheese, flour and seasonings. | 2. Microwave wine in a 2 quart baking dish on high power for 1 minute (until hot). | 3. Add cheese mixture and stir. | 4. Microwave uncovered on medium, 7 to 9 minutes, stirring every 2 minutes. | 5. Serve with bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    swiss cheese 16 ounces shredded 1782.648 6.5318 122.2906 140.5706
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    white wine 1 cup - - - -
    french bread cube - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition