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Swiss Chard Manicotti (With OAMC Directions)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.5355
Energy (kCal)1173.0524
Carbohydrates (g)35.2181
Protein (g)72.3417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    manicotti 1 package - - - -
    swiss chard 1 cut cooked - - - -
    ricotta cheese 16 ounces 789.2499 13.7892 51.0744 58.8762
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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