RecipeDB

Cooking in progress....

Slow Cooker Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9672
Energy (kCal)208.4949
Carbohydrates (g)46.9315
Protein (g)5.7809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 3 -4 lb round 0.0 0.0 0.0 0.0
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    onion 1 1/2 sliced 96.0 22.416 2.64 0.24
    flour meat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition